Nutrition Education

FOOD For Lane County’s Nutrition Education Program provides nutrition education, basic cooking skills and tips on how to stretch limited food budgets to income-eligible audiences throughout Lane County. We currently only offer limited in-person classes, and please check out these resources for more cooking and nutrition how-to.

Check out our Nutrition Education videos here!

More Nutrition Resources – including a free e-book in English and Spanish!

Check out some nutritious recipes here!

Meal Mentors

Would you like a free consultation with a nutrition instructor from the Oregon State Extension Service to discuss lifestyle questions or healthier cooking and eating habits? You can get a 45-minute online personalized session that focuses on balanced meals and portion sizes, meal planning, feeding picky eaters, healthy ingredient substitutions, reducing added sugar, saving money at the grocery store and making the most of leftovers. To sign up for a free session, go here.